Private Coaching for Lasting Wellness
Are you a woman in your 40s or 50s ready to take your wellness to the next level?
PERSONALIZED SUPPORT
WHOLE APPROACH TO WELLNESS
PRIVATE COACHING FOR LIFELONG RESULTS
You're Here Because You Want To...
FEEL LIKE YOURSELF AGAIN
Energetic, powerful and at peace in your own skin. You're tired of counting down the minutes until you can slide into your pajama pants. But those social media strategies? Total heck no.
REDISCOVER WHAT EXCITES YOU
Your kids are more independent. Phewwwww! You finally have room to breathe. But your free time keeps getting eaten up by scrolling & Netflix, and it’s all become a yawn-fest.
GET BACK TO THE REAL YOU
But you’re overwhelmed by the pressure of doing it all. You want to make changes that will last longer than a couple of days, but you're unsure of where to focus to prioritize your own well-being.
INTRODUCING
The WHOLE Quest:
A Personalized Coaching Journey
My 3-month private coaching program, The WHOLE Quest is designed for women like you, who are ready to reclaim their health, rediscover their purpose, and live a life aligned with their unique wholeness. You don’t need another generic tool—you need a customized plan built specifically for YOU.
Together, we’ll clarify your vision, map out a proven plan, and create the systems for your unique success. To learn all the details and secure a 2025 spot, click the button below.
Hi, I'm Crystal!
I'M HERE TO HELP
As women in our 40s and 50s, we face unique health and wellness challenges that we didn’t anticipate.
I get it. You’ve been busy putting everyone else’s needs first, but now you’re at a point where it’s time to focus on yourself.
I’ve spent over 8 years guiding women through these exact struggles, helping them rediscover their strength, energy, and joy. I’ve walked through battles with my weight, my kids not needing me as much anymore, early onset menopause and mega sleep disturbances. AND I know firsthand that the journey to optimal wellness isn’t always easy, but it’s worth it.
🔑 The key to lasting transformation is understanding what needs to change first and then making micro moves so that you experience massive results.
I’m here to guide you. Together, we’ll build a wellness plan that fits you, not the latest trend on social media. You deserve to feel energized, strong, and at peace in your own skin – and I’ll help you get there with confidence.
You don’t have to do this alone. Let me show you how to achieve the vibrant, balanced life you’ve always dreamed of.
”
Other Women Have Said
Jaynee Weiss
"After being a therapist for 20 years I was overwhelmed and confused about starting my coaching business. Without Crystal's strategy and coaching I'd still be stuck."
Karen Crow
The WHOLE Quest helped me rediscover myself in a way that felt so natural and empowering. I finally feel aligned with my purpose again.
How Does it Work?
THREE STEPS TO REDISCOVERING YOUR WHOLE SELF
01
DISCOVER AND MAP YOUR QUEST
We’ll begin with a WHOLE Diagnosis to uncover the top 3 areas of transformation and create your custom plan.
02
follow your quest map
Your personalized 3-month personalized plan will guide you toward optimized health and purposeful living.
03
CHANGE THAT LASTS A LIFETIME
Through private coaching and personalized Micro Moves, you’ll rediscover your WHOLE self and create change to last a lifetime.
